Know the Benefits and Importance of Getting Enough Sleep - PHILIPPINE REPUBLIC NEWS


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Tuesday, July 31, 2018

Know the Benefits and Importance of Getting Enough Sleep

One of the most important functions of our body is cellular regeneration. By the way, what is cellular regeneration?

Cellular regeneration is simply defined as the process of "repair" of the cell tissues and organs affected by age, disease, and different injuries.

But when does cell regeneration takes place?  Cellular regeneration takes place most of the time when we are ASLEEP.

SLEEP is when our body fixes, rebuild, regenerate and repair. Having enough sleep is actually life lengthening, an anti-aging and stress relieving.

Inadequate sleep is the main cause of different degenerative disease such as early or rapid agingTo achieve a healthy functioning body and mind you must have a quality sleep and a rest every day.

The human brain is an extraordinary device that exists in your body. It allows you to think, feelimagineexamine and experience, it runs all our body functions. 

With the multiple functions of the brain, it is necessary to take care of our brain and the best way to do it is to get a sleep since the brain gets tired as well like any other parts of your body.

Sleep deprived individual needs to supplement themselves since most of the people who stay awake with a very long period of time need more nutrients to keep their body awake and working.

So with the help of LivEver which is a newly discovered Total Body Supplement that contains various kinds of vitamins and minerals, it can be a very good source of nutrients for you. It also helps in the production and metabolism of sleep boosters through Zinc, Thiamin, Pyridoxine, and Cyanocobalamin PROVIDING GOOD, UNINTERRUPTED AND   QUALITY SLEEP.

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